Posts written to help with your anxiety or depression. There are tons of tips on how to get rid of anxiety or how to cope.
Category: Anxiety and Depression
5 ways to stop the spiral of anxiety
The spiral of anxiety is a bit like flushing the toilet. You know exactly what’s on the other end, but you flush anyway. Oh, and you totally peek before you do, don’t you? When anxiety spirals out of control, you …
You are already successful
You read the title right, you are already a success. Success isn’t found after magically making your millionth dollar or navigating the corporate ladder for 15 years. It isn’t found after finding the love of your life or having your …
13 reasons why I love 13 reasons why
Hey it's me, Nerdy, Nerdy Lion. That's right! Don't adjust your......whatever device you're listening to this on, It's me live and in stereo. No return engagements, no encore. And this time absolutely no snacks.
5 reasons exercise is the best way to get rid of anxiety
Anxiety is undoubtedly like Arnold saying, "I'll be back" all the time, so why not do something about it?
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Social Anxiety: Being less awkward in social situations
If you have ever happened upon my blog and wondered to yourself, “Why did he title his blog, the Nerdy Lion?” Then asked yourself, “Wait, Lions can be nerdy?” Don’t worry, you are in good company and will be happy …
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9 things to do when your best friend dies
When your best friend dies, you remember everything. I still remember the way I dropped the telephone on the ground—listening as I heard the distant moans of her voice. There I was, twenty years old and yet my life …
5 Myths about general anxiety: changing the narrative
Lets change the narrative now.
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9 Reasons why you still have anxiety
#1 being, you haven't read my blog yet.
Why you shouldn’t tackle agoraphobia and depression alone – like Frodo
But definitely give in to the temptation to read my post
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