Posts written to help with your anxiety or depression. There are tons of tips on how to get rid of anxiety or how to cope.
Category: Anxiety and Depression

How your anxiety disorder can turn you into Darth Vader
Because women make the best sith lords.
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3 things “The Dark Knight” taught me about anxiety
No one cared who I was until I put on the mask.
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How to stop a Panic Attack
Stop a Panic Attack, right in its tracks.

Go to war on your anxiety
Spartans! Draw your swords. Steel your courage and unleash your anger. Tonight, we dine in hell!

How I cured my Anxiety
Get rid of your anxiety and breathe again.

Positive ripples of intent
I believe that positive vibrations cause ripples. Those ripples flutter and flap, fighting the negative current from the almighty sea. Before long, those ripples are waves, tumbling and rolling in the deep. Now they seek land as they brush aside …

If you ever feel lost.
I know that you feel trapped. I know that you feel like this is all there is and all there will ever be, but it isn’t. You can do more, you know it, and I know it. You can and …

Why its time to quit your job (How bad relationships and jobs are not that different.)
You know how sometimes you want to be a decent human being? It’s almost a cosmic event for me at this point. At the beginning of the month I think. “I’m going to be a great employee, I am going …
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How our parents messed us up – The Crisis
I already know what you’re thinking. "Here’s yet another millennial blaming the previous generation for all of his/her problems." Well good sir or madame, you are correct, however it’s much, much more complicated than that. As you may or may …